Introduction

Understanding the underlying principles of dental hygiene is essential to maintain or obtain optimal dental health without compromising the health of our body. this book provides insights into the primary causes of dental decay; empowering the reader with information and practical, natural solutions for the prevention and regeneration of dental disorders. We have included guides on how to assemble toothpaste, free from artificial chemicals, which may potentially cause serious side-effects, instructions detailing optimal nutritional principles, ensuring maintenance of dental and overall health. And tips and tricks detailing how to maintain excellent oral hygiene and shiny white teeth which cannot but beget a smile!


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