Introduction

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​Transforming any body out of lacklusterness; into a brilliant palace of twinkling wellness.

We explore, detail and unravel the principles underlying the noble art and science of detoxification and regeneration: offering a golden key unlocking dormant, sublime potential.



​​​​​How to use our instructions?


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We are determined to help people derive lasting value from our recipes and protocols, we therefore recommend users bookmark this page, take notes or print the instructions, since we are going to cover a lot of ground. ​This page offers the value of a EBOOK, for FREE. 


Detoxification and Transformation​​

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​​​​The transformation process is an eventful journey: the pace is set by the scope of our vision, and our individual predisposition. 

Experience optimal regeneration via daily introduction of the most powerful detoxification processes provided by nature; undergoing fasting procedures, or exclusively partaking of astringent and high-water-content fruits, whilst, conjointly, strategically, employing a synergistic herbal regimen.
  • ​A journey to the top of the mountain.














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Procedures​​​ and Instructions
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Water fasting induces detoxification: tremendous resources are expended on the process of digestion; abstaining from food consumption therefore provides opportunity for "housecleaning".

​​A fruit fast likewise stimulates and fosters detoxification and regeneration, fruit is most burden less on the digestion system, the astringency of fruits acts as an internal "detergent"; decreasing inflammation and congestion, prebiotic fibers produce preconditions favoring beneficial gut microflora, flavonoids support the endocrine system, and fruits further supply the body with essential, highly assimilable, nutrients. 

​​The latter detoxification practice is ideally, in conjunction with a customized herbal regimen, rigorously
 applied within the space of 2-10 years, whereafter a complete transformation will take place.
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​​Fruits such as dark colored grapes, pomegranates, watermelons, citruses and berries are ideal to include and enjoy during a detoxification process.​

​​Prolonged (5+ days) water fasting procedures should be supervised. 

​​​​The ideal program may be hard to follow to the letter; remember it is an ideal, we do our best in relation to our circumstances!

​Consuming fruits only for an extended period (2-10 weeks, for instance) may onset powerful detoxification symptoms: practitioners often experience massive quantities of mucus released from every bodily orifice; a highly beneficial sign: the process of (re)moving stagnant lymph is unfolding. Headaches and flu like symptoms are also common during detoxification. If you are in serious trouble, please contact an experienced practitioner!

​A transitional detoxification program, may be useful in many cases; due to physiological and psychological limitations, might include fruits, leafy greens, vegetables (steamed or otherwise) and soaked nuts and seeds. See: The Sensible Life Style

















​​​​​​​​​​​​​​​​​​Herbal Detoxification Regimens

Herbs provide due assistance in the journey towards enjoying profound regeneration and wellbeing; herbs act as powerful restorative agents; strengthening tissues, glands and organs.

​​Herbs may be incorporated as juices, powders, teas and in concentrated tinctures. For more information see: Herbal Detoxification tools.

Fresh juices are a valuable tool in a practitioner's repertoire; a well designed juice regimen may supplement and serve a detoxification and regeneration process as an efficacious herbal remedy, whilst offering exclusive advantages owing to freshness and vitality. ​In order to try our powerful, easily variable, juice recipe, see: Juicy Paradise ​​












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Detoxification Techniques

​​Employ herbs to open the portals of detoxification; accelerating the process of regeneration! (the Kidneys, liver, bowel, endocrine system, blood and lymph system)

​​​Sauna promotes intense sweating; thereby releasing toxicity underlying our skin.

If we are incorporating nuts and seeds into our transition program, they should be soaked (6-24 hours) in order to activate enzymatic activity, which removes antinutrients and produces additional vitamins.

The sun detoxifies the entire outer edifice of the body; basking in the sun without any clothes is essential for sustainable wellbeing (all parts of the body require sunlight! The sun bathing procedure should be conducted without toxic sunscreens (start slowly!).

Enemas may be useful during the initial stages of detoxification; assisting in the expulsion of layers of pollution; released by the benign transformation process; transpiring in the gastrointestinal tract.

Castor oil is excellent for external use. The oil will pass the skin barrier and help stimulate the lymphatic system. The area around the liver is an advisable areas in which to apply the oil.

If we are including salads during our detoxification; adding lemon juice will stimulate the production of necessary stomach acid; improving our digestion, and increasing the process of absorption and assimilation.





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​​​​​​​Supplements

​​Supplements are generally unnecessary; awareness of modern environmental issues is however beneficial (See, Trace Minerals, Vitamin B12 and Vitamin D).

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Mind-Set

A daily visualization practise, wherein the superior state to which you are being transformed may be joyfully envisioned, powerfully enhances the speed of any transformation process, wherefore such a procedure ought to be mandatory, proscribed.

Step 1: lie on you back; if you can manage not to fall asleep or into irrelevant thinking, otherwise sit on a chair or in any comfortable meditative position.  

Step 2: Breath rhythmically; for example, inhale 7 seconds and exhale 7 seconds, perform, at least, 7 cycles.
​​*Use your imagination; as you inhale see your body being regenerated and rejuvenated, as you exhale see stress and toxicity depart.

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Many wonderful, efficacious, methods of visualization are to be found.  

Remember: ​without a proper mind-set, NO transformation will ever take place.


Try our personalized programs visit us: Blissblesshappiness.com​​​​

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Questions and suggestions are welcomed...​​​​  





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