Preparation Information
Juicing can be a valuable addition to any sensible lifestyle regimen.
Infinite variations are possible. However, high water content fruits and vegetables are always preferable sources of juice. It is important to appropriately combine ingredients in order to obtain a delicious juice.TIP: Bananas and leeks, for instance, are unsuitable for juicing.
The Ideal Juice
The Perfect Juice cleanses and nourishes the blood, opens and replenishes the kidneys, activates liver detoxification enzymes; removing environmental toxins and metabolic waste, supports tissues, whilst oxygenating the blood; providing sustainable energy and wellbeing!
- Beets (1 kg),
- Apples (1 kg),
- Ginger (1/10 kg),
- Lemon (1/5 kg),
- Fennel bulb (2/10 kg)
- Leafy green herbs* (4/10 kg)
- Chili (as much as you can stand)
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Asparagus (1/4 kg)
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An optional, but very powerful, addition would include: fresh Turmeric root (1/20kg) and Parsley root 1/10kg
*Powerful possibilities include parsley,dandelion, wild grass, dill, lambsquarters, stinging nettles, coriander (cilantro) and basil. We may beneficially unite the forces of multiple fresh herbs in order to increase thesynergistic power of our juice.
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Play around with the ratios of each ingredient and find your balance.
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Juices can be stored up to 48 hours in the refrigerator.
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The amounts above may freely be substituted with any other measure; the definitions simply serve as an ingredient-ratio-guideline.
How to use our instructions?
We are determined to help people derive lasting, value from our recipes and protocols, we therefore recommend users bookmark this page or, take-notes, or print the instructions.
Juicy Paradise