Preparation Information

Juicing can be a valuable addition to any sensible ​lifestyle regimen​.

​Infinite variations are possible. ​​However, high water 
​content fruits and vegetables are always preferable sources of juice. It is important to appropriately combine ingredients in order to obtain a delicious juice.

TIP: Bananas and leeks, for instance, are ​unsuitable ​for juicing. 



​​
The Ideal Juice​
​​ ​
The Perfect Juice cleanses and nourishes the blood, opens and replenishes the kidneys, activates liver detoxification enzymes; removing environmental toxins and metabolic waste, supports tissues, whilst oxygenating ​the blood; providing ​sustainable energy and wellbeing!

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  • Beets (1 kg), 
  • ​Apples (1 kg), 
  • ​Ginger (1/10 kg), 
  • ​Lemon (1/5 kg), 
  • Fennel bulb (2/10 kg)​
  • ​Leafy green herbs* (4/10 kg)
  • Chili (as much as you can stand)
  • Asparagus​​​​ (1/4 kg)
  • ​​​​​​​​​An optional, but very powerful, addition would include: fresh Turmeric root (1/20kg) and Parsley root 1/10kg

​*Powerful possibilities include parsley,​dandelion, wild grass, dill, lambsquarters, stinging nettles,​ coriander (cilantro) and basil. We may beneficially unite the forces of ​multiple fresh herbs in order to increase thesynergistic power of our juice. 


  • ​​Play around with the ratios of each ingredient and find your balance. 
  • Juices can be stored up to 48 hours in the refrigerator. ​
  • ​​The amounts above may freely be substituted ​with any other measure; the definitions​ simply serve as an ingredient-ratio-guideline.


    ​How to use our instructions?

    ​​​​We are determined to help people derive lasting, value from our recipes and protocols, we therefore recommend users bookmark this page or, take-notes, or print the instructions. 
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Juicy Paradise