The Endocrine System
Overview
The endocrine system is a network of glands controlling the production and secretion of essential hormones. This network affects our ability to cope with stressful conditions, provides experiences of fatigue and exhaustion or well being and happiness, induces states of motivation and determination, or apathy and lethargy. Whilst sleep patterns and digestion processes are further modulated by glandular activity, wherefore upgrading and regenerating the functionality of the endocrine system bestows: increases our strength, happiness, alacrity, vitality and resiliency.
Reap the Benefits of Regenerating Glands
How do we start the process of systemic regeneration of glands?
Firstly, we need to identify and remove any hormone depleting lifestyle choices, in order to negate any further damage; caused by our daily behavior.
Secondly, synergistic herbal formulas powerfully aid and modulate our endocrine system; a daily regimen including an effective, specialized, herbal remedy, may significantly accelerate the regeneration process.
Thirdly, if we are disciplined and so inclined, water fasting may be an inexpensive and effective way to provide a welcomed metabolic rest, enabling the body to focus on rebalancing of the endocrine system. However always proceed with caution, and seek expert care and guidance.
Finally, however, we must always remember, most dis-orders are caused by systemic dysfunction; any genuine attempt to find remedy, as drugs and surgery merely delay and suppress symptoms, will require a full-body detoxification procedure, which establishes a fertile medium in which regeneration may take place.
For more information concerning the particulars of full body detoxification See: Detoxification Equals transformation
What to Avoid
Endocrine disruptors such as dairy, pesticides and other toxins used for food production, heavy metals and plastics; particularly in the form of drinking containers (if plastics are BPA free, they are acceptable, but glass, ceramic or wood is always preferable).
High protein diets in general, and animal based (complete protein) diets in particular, may cause exogenous, abnormal, hormonal interference and harmful stimulation; such diets are therefore to be avoided.
Coffee and other high caffeine containing beverages; stimulate the central nervous system, and may, whence used regularly, tax and excite the body unsustainably; by forcing our system to over-expend resources; which would, ordinarily; without necessity, remain unavailable. Adrenalin, for instance, is secreted in times of crisis; in order to cope or overcome extraordinarily challenging circumstances, but if we continuously tab and drain our emergency resources; understandably, we may very well experience exhaustion, dis-order and dis-ease.
Irregular sleep patterns disrupt the internal circadian rhythm; orchestrated by the endocrine glands; the functionality of the pineal gland, which regulates the production of melatonin, may be comprised thereby.
Recommended Herbs
For an in depth perspective concerning herbal preparations and specific recommendations, in extension of the endocrine system and the process of full-body-detoxification, see Herbal detoxification.
An excellent formula, formulated with the aid of the finest modern extraction methods, including some of the foremost herbs from Chinese and Ayurvedic herbology, supporting the endocrine system, Adrenal Health Capsules, offered by our friends at Mountain Rose Herbs, contains many of the herbs we recommend.
Questions and suggestions are welcomed...
The endocrine system is a network of glands controlling the production and secretion of essential hormones. This network affects our ability to cope with stressful conditions, provides experiences of fatigue and exhaustion or well being and happiness, induces states of motivation and determination, or apathy and lethargy. Whilst sleep patterns and digestion processes are further modulated by glandular activity, wherefore upgrading and regenerating the functionality of the endocrine system bestows: increases our strength, happiness, alacrity, vitality and resiliency.
Reap the Benefits of Regenerating Glands
How do we start the process of systemic regeneration of glands?
Firstly, we need to identify and remove any hormone depleting lifestyle choices, in order to negate any further damage; caused by our daily behavior.
Secondly, synergistic herbal formulas powerfully aid and modulate our endocrine system; a daily regimen including an effective, specialized, herbal remedy, may significantly accelerate the regeneration process.
Thirdly, if we are disciplined and so inclined, water fasting may be an inexpensive and effective way to provide a welcomed metabolic rest, enabling the body to focus on rebalancing of the endocrine system. However always proceed with caution, and seek expert care and guidance.
Finally, however, we must always remember, most dis-orders are caused by systemic dysfunction; any genuine attempt to find remedy, as drugs and surgery merely delay and suppress symptoms, will require a full-body detoxification procedure, which establishes a fertile medium in which regeneration may take place.
For more information concerning the particulars of full body detoxification See: Detoxification Equals transformation
What to Avoid
Endocrine disruptors such as dairy, pesticides and other toxins used for food production, heavy metals and plastics; particularly in the form of drinking containers (if plastics are BPA free, they are acceptable, but glass, ceramic or wood is always preferable).
High protein diets in general, and animal based (complete protein) diets in particular, may cause exogenous, abnormal, hormonal interference and harmful stimulation; such diets are therefore to be avoided.
Coffee and other high caffeine containing beverages; stimulate the central nervous system, and may, whence used regularly, tax and excite the body unsustainably; by forcing our system to over-expend resources; which would, ordinarily; without necessity, remain unavailable. Adrenalin, for instance, is secreted in times of crisis; in order to cope or overcome extraordinarily challenging circumstances, but if we continuously tab and drain our emergency resources; understandably, we may very well experience exhaustion, dis-order and dis-ease.
Irregular sleep patterns disrupt the internal circadian rhythm; orchestrated by the endocrine glands; the functionality of the pineal gland, which regulates the production of melatonin, may be comprised thereby.
Recommended Herbs
For an in depth perspective concerning herbal preparations and specific recommendations, in extension of the endocrine system and the process of full-body-detoxification, see Herbal detoxification.
An excellent formula, formulated with the aid of the finest modern extraction methods, including some of the foremost herbs from Chinese and Ayurvedic herbology, supporting the endocrine system, Adrenal Health Capsules, offered by our friends at Mountain Rose Herbs, contains many of the herbs we recommend.
Questions and suggestions are welcomed...
