Introduction
Must a woman’s fate be bound to meaningless suffering and distress? It certainly ought not, but so it is, nonetheless.
Many are unfortunately, ignorantly led to believe periodical pain and misery is an unavoidable part of womanhood, yet how does an incapacitating cyclic strain infer any adaptive, evolutionary advantages? And are women really less blessed with an appreciation of the ecstasies of love making; was not Aphrodite the Goddess of love?
We are told women are first to anticipate painful pubescent "maturation" symptoms, thence the burden of an unpleasant monthly period, later the horrifying agony of childbirth, and finally, the dreadful consequences of menopause.
Specific conditions associated with certain phases of a woman’s life are mostly attributable to hormonal imbalances, which may eventually contribute to the onset of numerous degenerative, supposedly age-related dis-orders (1). Our culture accepts these conditions as forming a “natural” part of a woman’s life; and are deemed unavoidable, yet the only evidence thereof stems from examining the limited scope of women’s present day circumstances.
We strongly maintain, on the basis of our experience and research; women's conditions may be pleasantly different!
Find Remedy
Phytochemicals present in fruits and herbs exhibit beneficial, adaptogenic and modulatory actions in relation to our endocrine system (5,11); a system of glands controlling the flow and production of essential hormones. Many such plants contain a particularly interesting group of compounds, named flavonoids, which may increase or decrease the availability of specific hormones in extension of our body’s requirements, whereby an equilibrium may be attained or maintained (2, 3, 4, 6, 7), see Endocrine System.
Significant animal product consumption may however disturb the proper balance of hormones, wherefore, for instance, intake of animal products is associated with the onset of premature puberty, acne and many other dis-orders (8, 9, 10).
By following an appropriate lifestyle regimen, we may, via effective biochemical interaction, induce permanent physiological improvements, rendering so-called feminine woes; bygone history.
Regimen
We are certain most female issues may be reversed and resolved if our program is adequately followed.
How to use our instructions?
We are determined to help people derive lasting value from our protocols, we therefore recommend users bookmark this page, take notes or print the instructions.
Diet
A dietary regimen predominated by low-fat whole plant-foods; particularly rich in flavonoids (colorful fruits and vegetables), supplemented with tissue specific herbs, will ensure a standard of wellbeing surpassing most people's wildest expectation, whilst promoting the healing of female dis-orders.
- A low fat diet consists of adhering to a dietary plan in which fats comprise between 5-25% of the total amount of calories consumed on average.
Recommended Herbs
Crafting a blend of the first 4 herbs listed below, will in most cases, provide sufficient remedy, however, in light of our understanding in relation to the principles of herbology; synergy is to be prized and valued, we may therefore advantageously prepare a herbal concoction including all the herbs named below.
Nevertheless, the daily recommended amount, which one will intake, remains approximately the same, regardless of the number of herbs forming part of the blend (about one teaspoon, three times a day), for more information, regarding specific procedures and dosing, see: Herbal Detoxification.
The Finest Female Herbal Formula
A Heal All Regimen
1) Black Cohosh
2) Red Clover
3) Angus Castus
4) Dong Quai
5) Fennel
6) Feverfew
8) Partridge Berry (Mitchella repens)
9) Sage
11) Bethroot (Trillium erectum)
12) Mugwort
13) Labisia pumila
14) Borage
Sourcing Superior Quality Herbs
If you enjoy the exotic fragrances of herbs and the process making your own admixtures: you may purchase the herbs separately and combine them at your leisure (for an in depth description of the process of self-assembling herbal preparations, see: Herbal Detoxification Tools).
Caution: if you are turned-off by unusual and sometimes bitter flavors; you may want to avoid this option.
We strongly recommend the following herbal suppliers; upholding a track record of excellence:
MountainRoseHerbs are perhaps the foremost, broad spectrum, premium quality, herbal supplier in the world, 1stchineseherbs are market leading specialists in Chinese herbology, herbal sources are rigorously examined and selected; ensuring purity and freshness.
Try our personalized program at Blissblesshappiness.com
Testimonial
Questions and suggestion are welcomed....
References
1) Genetics of menopause-associated diseases (F Massart, JY Reginster, ML Brandi - Maturitas, 2001)'
2) A Natural S-Equol Supplement Alleviates Hot Flushes and Other Menopausal Symptoms in Equol Nonproducing Postmenopausal Japanese Women (Takeshi Aso, Shigeto Uchiyama, Yasuhiro Matsumura, Makoto Taguchi, Masahiro Nozaki, Kiyoshi Takamatsu, Bunpei Ishizuka, Toshiro Kubota, Hideki Mizunuma, and Hiroaki Ohta. Journal of Women's Health. 2012)
3) Kaempferol as a flavonoid induces osteoblastic differentiation via estrogen receptor signaling (Ava Jiangyang Guo , Roy Chiyan Choi, Ken Yuzhong Zheng, Vicky Ping Chen, Tina Tingxia Dong, Zheng-Tao Wang, Günter Vollmer, David Taiwai Lau and Karl Wah-keung Tsim, 2012)
4) The Association Between Dietary Lignans, Phytoestrogen-Rich Foods, and Fiber Intake and Postmenopausal Breast Cancer Risk: A German Case-Control Study (Aida Karina Zaineddina, Katharina Bucka, Alina Vrielinga, Judith Heinzb, Dieter Flesch-Janysbc, Jakob Linseisend & Jenny Chang-Claudea, 2012)
5) The study of the endocrine modulation plantchemicals effect is now being studied in order to assess its impact:
Estrogenic plant foods of red colobus monkeys and mountain gorillas in Uganda (Michael D. Wasserman, Alexandra Taylor-Gutt, Jessica M. Rothman, Colin A. Chapman, Katharine Milton, Dale C. Leitman, 2012)
6) Soy food intake after diagnosis of breast cancer and survival: an in-depth analysis of combined evidence from cohort studies of US and Chinese women (Sarah J Nechuta, Bette J Caan, Wendy Y Chen, Wei Lu, Zhi Chen, Marilyn L Kwan, Shirley W Flatt, Ying Zheng, Wei Zheng, John P Pierce, and Xiao Ou Shu, 2012)
7) Legume, Soy, Tofu, and Isoflavone Intake and Endometrial Cancer Risk in Postmenopausal Women in the Multiethnic Cohort Study (Nicholas J. Ollberding, Unhee Lim, Lynne R. Wilkens, Veronica Wendy Setiawan, Yurii B. Shvetsov, Brian E. Henderson, Laurence N. Kolonel and Marc T. Goodman, 2012)
8)Dietary intervention in acne: Attenuation of increased mTORC1 signaling promoted by Western diet (Bodo Melnik, 2012)
9)Diet throughout childhood and age at menarche in a contemporary cohort of British girls (Rogers IS, Northstone K, Dunger DB, Cooper AR, Ness AR, Emmett PM, 2009)
10)Beyond overweight: nutrition as an important lifestyle factor influencing timing of puberty (Guo Cheng1, Anette E Buyken, Lijie Shi, Nadina Karaolis-Danckert, Anja Kroke, Stefan A Wudy, Gisela H Degen, Thomas Remer, 2012)
11) In the paper below, we may notice how women consuming soy products, which are known to contain strong phytoestrogens, had reduced menstrual symptoms, showing how instead of merely providing estrogen stimulation, as evidence suggests, in effect, under conditions of menopause, whence a woman's body often requires additional estrogen, during puberty however, the very same plant compounds seem to inhibit excessive estrogen activity.
Premenstrual Symptoms in Young Japanese Women: Agency, Communion and Lifestyle Habits (Kumi Hirokawa, 2011)
Must a woman’s fate be bound to meaningless suffering and distress? It certainly ought not, but so it is, nonetheless.
Many are unfortunately, ignorantly led to believe periodical pain and misery is an unavoidable part of womanhood, yet how does an incapacitating cyclic strain infer any adaptive, evolutionary advantages? And are women really less blessed with an appreciation of the ecstasies of love making; was not Aphrodite the Goddess of love?
We are told women are first to anticipate painful pubescent "maturation" symptoms, thence the burden of an unpleasant monthly period, later the horrifying agony of childbirth, and finally, the dreadful consequences of menopause.
Specific conditions associated with certain phases of a woman’s life are mostly attributable to hormonal imbalances, which may eventually contribute to the onset of numerous degenerative, supposedly age-related dis-orders (1). Our culture accepts these conditions as forming a “natural” part of a woman’s life; and are deemed unavoidable, yet the only evidence thereof stems from examining the limited scope of women’s present day circumstances.
We strongly maintain, on the basis of our experience and research; women's conditions may be pleasantly different!
Find Remedy
Phytochemicals present in fruits and herbs exhibit beneficial, adaptogenic and modulatory actions in relation to our endocrine system (5,11); a system of glands controlling the flow and production of essential hormones. Many such plants contain a particularly interesting group of compounds, named flavonoids, which may increase or decrease the availability of specific hormones in extension of our body’s requirements, whereby an equilibrium may be attained or maintained (2, 3, 4, 6, 7), see Endocrine System.
Significant animal product consumption may however disturb the proper balance of hormones, wherefore, for instance, intake of animal products is associated with the onset of premature puberty, acne and many other dis-orders (8, 9, 10).
By following an appropriate lifestyle regimen, we may, via effective biochemical interaction, induce permanent physiological improvements, rendering so-called feminine woes; bygone history.
Regimen
We are certain most female issues may be reversed and resolved if our program is adequately followed.
- Pain, excessive bleeding, emotional unbalances, etc. may be gone or drastically reduced in a matter of months, depending on the severity of the dis-order!
How to use our instructions?
We are determined to help people derive lasting value from our protocols, we therefore recommend users bookmark this page, take notes or print the instructions.
Diet
A dietary regimen predominated by low-fat whole plant-foods; particularly rich in flavonoids (colorful fruits and vegetables), supplemented with tissue specific herbs, will ensure a standard of wellbeing surpassing most people's wildest expectation, whilst promoting the healing of female dis-orders.
- A low fat diet consists of adhering to a dietary plan in which fats comprise between 5-25% of the total amount of calories consumed on average.
Recommended Herbs
Crafting a blend of the first 4 herbs listed below, will in most cases, provide sufficient remedy, however, in light of our understanding in relation to the principles of herbology; synergy is to be prized and valued, we may therefore advantageously prepare a herbal concoction including all the herbs named below.
Nevertheless, the daily recommended amount, which one will intake, remains approximately the same, regardless of the number of herbs forming part of the blend (about one teaspoon, three times a day), for more information, regarding specific procedures and dosing, see: Herbal Detoxification.
The Finest Female Herbal Formula
A Heal All Regimen
1) Black Cohosh
2) Red Clover
3) Angus Castus
4) Dong Quai
5) Fennel
6) Feverfew
8) Partridge Berry (Mitchella repens)
9) Sage
11) Bethroot (Trillium erectum)
12) Mugwort
13) Labisia pumila
14) Borage
Sourcing Superior Quality Herbs
If you enjoy the exotic fragrances of herbs and the process making your own admixtures: you may purchase the herbs separately and combine them at your leisure (for an in depth description of the process of self-assembling herbal preparations, see: Herbal Detoxification Tools).
Caution: if you are turned-off by unusual and sometimes bitter flavors; you may want to avoid this option.
We strongly recommend the following herbal suppliers; upholding a track record of excellence:
MountainRoseHerbs are perhaps the foremost, broad spectrum, premium quality, herbal supplier in the world, 1stchineseherbs are market leading specialists in Chinese herbology, herbal sources are rigorously examined and selected; ensuring purity and freshness.
Try our personalized program at Blissblesshappiness.com
Testimonial
Questions and suggestion are welcomed....
References
1) Genetics of menopause-associated diseases (F Massart, JY Reginster, ML Brandi - Maturitas, 2001)'
2) A Natural S-Equol Supplement Alleviates Hot Flushes and Other Menopausal Symptoms in Equol Nonproducing Postmenopausal Japanese Women (Takeshi Aso, Shigeto Uchiyama, Yasuhiro Matsumura, Makoto Taguchi, Masahiro Nozaki, Kiyoshi Takamatsu, Bunpei Ishizuka, Toshiro Kubota, Hideki Mizunuma, and Hiroaki Ohta. Journal of Women's Health. 2012)
3) Kaempferol as a flavonoid induces osteoblastic differentiation via estrogen receptor signaling (Ava Jiangyang Guo , Roy Chiyan Choi, Ken Yuzhong Zheng, Vicky Ping Chen, Tina Tingxia Dong, Zheng-Tao Wang, Günter Vollmer, David Taiwai Lau and Karl Wah-keung Tsim, 2012)
4) The Association Between Dietary Lignans, Phytoestrogen-Rich Foods, and Fiber Intake and Postmenopausal Breast Cancer Risk: A German Case-Control Study (Aida Karina Zaineddina, Katharina Bucka, Alina Vrielinga, Judith Heinzb, Dieter Flesch-Janysbc, Jakob Linseisend & Jenny Chang-Claudea, 2012)
5) The study of the endocrine modulation plantchemicals effect is now being studied in order to assess its impact:
Estrogenic plant foods of red colobus monkeys and mountain gorillas in Uganda (Michael D. Wasserman, Alexandra Taylor-Gutt, Jessica M. Rothman, Colin A. Chapman, Katharine Milton, Dale C. Leitman, 2012)
6) Soy food intake after diagnosis of breast cancer and survival: an in-depth analysis of combined evidence from cohort studies of US and Chinese women (Sarah J Nechuta, Bette J Caan, Wendy Y Chen, Wei Lu, Zhi Chen, Marilyn L Kwan, Shirley W Flatt, Ying Zheng, Wei Zheng, John P Pierce, and Xiao Ou Shu, 2012)
7) Legume, Soy, Tofu, and Isoflavone Intake and Endometrial Cancer Risk in Postmenopausal Women in the Multiethnic Cohort Study (Nicholas J. Ollberding, Unhee Lim, Lynne R. Wilkens, Veronica Wendy Setiawan, Yurii B. Shvetsov, Brian E. Henderson, Laurence N. Kolonel and Marc T. Goodman, 2012)
8)Dietary intervention in acne: Attenuation of increased mTORC1 signaling promoted by Western diet (Bodo Melnik, 2012)
9)Diet throughout childhood and age at menarche in a contemporary cohort of British girls (Rogers IS, Northstone K, Dunger DB, Cooper AR, Ness AR, Emmett PM, 2009)
10)Beyond overweight: nutrition as an important lifestyle factor influencing timing of puberty (Guo Cheng1, Anette E Buyken, Lijie Shi, Nadina Karaolis-Danckert, Anja Kroke, Stefan A Wudy, Gisela H Degen, Thomas Remer, 2012)
11) In the paper below, we may notice how women consuming soy products, which are known to contain strong phytoestrogens, had reduced menstrual symptoms, showing how instead of merely providing estrogen stimulation, as evidence suggests, in effect, under conditions of menopause, whence a woman's body often requires additional estrogen, during puberty however, the very same plant compounds seem to inhibit excessive estrogen activity.
Premenstrual Symptoms in Young Japanese Women: Agency, Communion and Lifestyle Habits (Kumi Hirokawa, 2011)
Feminine Bliss
A Path to Wellness
A Path to Wellness
